Shoulder Injuries in Staten Island, NY

Shoulder pain can make it difficult to lift, reach, or perform even basic daily movements. These injuries often result from repetitive use, muscle strain, or sudden trauma that affects the joints, tendons, or rotator cuff. Whether it’s from sports, work, or everyday activity, proper treatment helps restore strength and motion while reducing the risk of long-term damage.

Gerald Mondares, PT, leads our physical therapy program at South Shore Wellness Center in Staten Island, New York. He helps patients recover from shoulder injuries with hands-on care. His focus is to rebuild strength, improve range of motion, and support steady recovery. Each plan is customized to the type of injury, whether it’s a mild strain or post-surgical rehabilitation.

Common Shoulder Injuries We Treat

Our physical therapy team helps patients recover from a wide range of shoulder injuries, including:

  • Rotator cuff tears or inflammation
  • Shoulder impingement
  • Frozen shoulder (adhesive capsulitis)
  • Tendonitis or bursitis
  • Joint instability or dislocation
  • Muscle strain or overuse injuries

Symptoms That May Need Care

You may benefit from physical therapy if you experience:

  • Pain when lifting your arm or reaching overhead
  • Limited shoulder movement
  • Weakness or fatigue during daily tasks
  • Clicking or popping in the joint
  • Pain that worsens at night or after activity

How Physical Therapy Helps Shoulder Injuries

Treatment begins with a detailed assessment to understand how your shoulder moves and which muscles or structures are affected. Based on your condition, Gerald Mondares, PT, may use techniques such as:

  • Manual therapy to reduce tension and improve flexibility
  • Strengthening exercises for the shoulder and upper back
  • Posture correction to relieve joint stress
  • Stretching to restore range of motion
  • Education on safe movement patterns to prevent re-injury

Why Choose South Shore Wellness Center

At South Shore Wellness Center, physical therapy is designed around your needs. Gerald Mondares, PT, combines years of clinical experience with a patient-first approach to help you heal safely and effectively. He takes time to explain your condition, guide your exercises, and track your progress so you can feel confident in your recovery.

Our doctors and staff work together to coordinate care when shoulder pain involves multiple factors, such as spine or nerve issues. This team-based approach ensures that every part of your treatment supports full recovery and lasting comfort.

Start Moving Comfortably Again

Recovering from a shoulder injury takes the right plan and the right support. With guidance from Gerald Mondares, PT, and the team at South Shore Wellness Center, you can rebuild strength, restore mobility, and protect your shoulder from future strain.
Schedule your consultation with South Shore Wellness Center in Staten Island by calling (718) 967-4646.

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Our Office Locations

Office Hours

Monday: 9:30 am–12:30 pm, 3:30–6:30 pm
Tuesday: Closed 

Wednesday: 9:30 am–12:30 pm 

Thursday: 9:30 am–12:30 pm, 3:30–6:30 pm 

Friday: Closed

Saturday: 9–11 am 

Sunday: Closed

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