Flexion Distraction in Staten Island, NY

Flexion distraction is a gentle chiropractic technique that helps relieve back and leg pain caused by herniated discs, sciatica, or stiff spinal joints. The treatment uses a specialized table that moves in a slow, rhythmic motion to stretch and decompress the spine.

Dr. Joseph Brogna, DC, uses flexion distraction therapy as part of chiropractic care at South Shore Wellness Center in Staten Island, New York. This low-force approach is ideal for patients who need pain relief without the quick thrusts used in traditional spinal adjustments. It’s especially helpful for people recovering from injury, living with chronic back pain, or managing disc-related conditions.

What to Expect During Treatment

During your session, Dr. Joseph Brogna, DC, will have you lie face down on a moving table designed to gently stretch the spine. The motion is slow and controlled, allowing the muscles to relax as the spine decompresses.

Each movement is adjusted to your comfort level and specific condition. Many patients describe the treatment as soothing, often noticing relief from tension and improved flexibility right away. You might feel a gentle pulling sensation or light stretching, but never pain or pressure.

Most sessions last about 15 to 20 minutes, depending on your needs. Afterward, Dr. Brogna may suggest light stretching or posture tips to support your recovery between visits. 

How Soon You’ll Notice Results

Most patients start to feel relief within the first few sessions, especially if their pain is caused by disc pressure or nerve irritation. The gentle stretching and decompression help reduce tension and improve motion right away.

For long-term improvement, Dr. Joseph Brogna, DC, often recommends a short series of treatments spaced over several weeks. Many patients notice they can move more freely, sit or stand longer without pain, and feel less stiffness as care continues.

Conditions That Respond Well to Flexion Distraction

This gentle technique can help with a variety of spine and nerve-related issues, including:

Because flexion distraction is low-impact and controlled, it’s a great choice for patients who prefer a slower, more comfortable chiropractic approach.

Benefits of Flexion Distraction Therapy

Flexion distraction offers many benefits, including:

  • Reduced pain and nerve pressure
  • Better spinal mobility and alignment
  • Decreased inflammation and tightness
  • Support for natural disc healing
  • A comfortable, relaxing treatment experience

Why Choose South Shore Wellness Center

Dr. Joseph Brogna, DC, provides gentle chiropractic care that’s designed around your comfort. He takes time to explain how flexion distraction works and adjusts each session to fit your needs. This focus on safety and personalized care helps patients get meaningful results without added discomfort.

Our doctors and staff work together to support your long-term spinal health. Whether your pain started suddenly or developed over time, our goal is to help you move with ease, restore function, and feel your best.

Find Relief with Gentle Chiropractic Care

Back pain doesn’t have to limit what you can do each day. Flexion distraction can help improve movement and support lasting comfort. Schedule your consultation with South Shore Wellness Center in Staten Island by calling (718) 967-4646.

Contact Us

*All indicated fields must be completed.

Please include non-medical questions and correspondence only.

Our Office Locations

Office Hours

Monday: 9:30 am–12:30 pm, 3:30–6:30 pm
Tuesday: Closed 

Wednesday: 9:30 am–12:30 pm 

Thursday: 9:30 am–12:30 pm, 3:30–6:30 pm 

Friday: Closed

Saturday: 9–11 am 

Sunday: Closed

Accessibility Toolbar

Scroll to Top