During your session, Dr. Joseph Brogna, DC, will have you lie face down on a moving table designed to gently stretch the spine. The motion is slow and controlled, allowing the muscles to relax as the spine decompresses.
Each movement is adjusted to your comfort level and specific condition. Many patients describe the treatment as soothing, often noticing relief from tension and improved flexibility right away. You might feel a gentle pulling sensation or light stretching, but never pain or pressure.
Most sessions last about 15 to 20 minutes, depending on your needs. Afterward, Dr. Brogna may suggest light stretching or posture tips to support your recovery between visits.Â